Mat Pilates (Mixed Level)

Service Description

A mixed level Pilates class for anyone wishing to learn more about Pilates or improve their skills and technique. This 45min class will target the whole body and address any specific niggles you may have which can be worked upon, due to the small numbers in the class. This class will suit anyone wishing to get their 'Pilates fix' during the day, it will compliment as a second class to this technique, or to any other form of exercise or physical activity you may be undertaking. Classes are limited to just 6 people. If you are looking for a targeted, small, friendly class, this is for you! This is an IN PERSON class, however there is an option to take online if needed and a link is automatically given to you when booking. * Everyone who signs up to a block of Matwork Pilates classes has FREE access to my Movement Hub Membership where you can access further exercises and classes each week online. *